Dance: Episode 18
Suggested Grade: 3rd - 5th
Captain Hope introduces us to her special friend Lisa, a former ballerina, who will teach you part 1 of an introductory ballet class. Her young friend Sofía joins to help demonstrate as Lisa teaches positions of the feet, combinations at the barre that include pliés, tendus, and dégagés, and finishing with a reverence, the last exercise of a ballet class that pays respect to the teacher. (21 Minutes)